MoodFx

MoodFx is an interactive app designed to help people with depression and low mood feel better. It allows you to: screen for symptoms of depression and anxiety.

Post-Traumatic Stress Disorder Screening Tool

This survey is designed to provide a quick assessment of whether you show signs and symptoms of possible PTSD. However, no test is 100% accurate. No matter what your score is, you should seek help if you have any concerns about yourself or your loved ones.

CMHA Mental Health Meter

Understanding the characteristics that make up good mental health will help you determine how mentally fit you are. This is not a scientific test. Information provided is not a substitute for professional advice. If you feel that you may need advice, please consult a qualified health care professional.

Here to Help Self-Tests

Screening self-tests are tools that help you look at your mental health or wellness. These tests look for signs or symptoms that can show up in some mental illnesses. They can also help you look at patterns of feelings or patterns of substance use.

CMHA Work Life Balance Quiz

Achieving work/life balance means having equilibrium among all the priorities in your life – this state of balance is different for every person. But, as difficult as work/life balance is to define, most of us know when we’re out of balance. This is not a scientific test. Information provided is not a substitute for professional advice. If you feel that you may need advice, please consult a qualified health care professional.

Rethink Your Drinking

The 18 question Check Your Drinking Survey is anonymous and has been designed to help you, your loved ones or your health care professional answer some questions about drinking. When you have finished the test you can print your Final Report or email your Final Report directly to yourself or your health care professional.

Psycom Mental Health Quizes to Set a Baseline

Psycom is committed to connecting people concerned about their mental health with medically-reviewed mental health articles and quizzes. Their free quizzes allow you to take a proactive approach to your wellness. Each screening test is designed to provide anonymous and immediate feedback.